Marketing a Holistic Healing Business
Marketing a Holistic Health or Alternative Medicine Business By Curt Remington, author of Simple Meditation and owner of Shuksan Web If you have a holistic healing (conventional and alternative medicine) practice, you’ve come to the right place. We want to help you market your business! You’ll find free tips and tools here to do just that. By “holistic” I mean a healing approach that relates to the mind, body, or spirit, so a...
Guided Healing Meditation
Guided Healing Meditation By Mary Remington This guided meditation will help you run the healing energy from nature through your body to release blocks to health and happiness.
Three Keys to a Happy, Fulfilling Life
Three Keys to a Happy, Fulfilling Life In this video series, Curt Remington, owner of the Holistic Healing Network, gives a speech about three keys that can be used to have the happy, fulfilling life that one desires. These keys include connecting with nature, meditating, and tapping into your inner wisdom. Watch the videos to learn how these three things can improve your life.
Reading and Releasing Energies
Reading and Releasing Energies Running your energies is worth doing every day. Once you’re used to running energy through your chakras, you can occasionally work on “reading” the issues related to each chakra, as you work your way up through your seven main chakras. This is another self-healing technique for releasing energy blocks. It’s important to be familiar with your chakras and the issues related to each. If you’re not, please...
Running Your Energies
Running Your Energies Running your energies is the next step, once you’ve established a grounding cord. Together, these two exercises can be life changing, helping you release old baggage. It is the key raising your vibration and to a variety of emotional, spiritual, and health benefits. In my “Science & Heaven” article I describe how scientists have concluded that on a subatomic level, everything is made of energy, including you...
Grounding Meditation
Grounding Meditation Grounding is a powerful meditation technique with many benefits. It connects you to the earth, helps your body feel secure, and it gives you an opportunity to release negative energy and emotions like anger, anxiety, stress and pain. A brief grounding exercise and running my energies are the first things I do almost every time I meditate. If I’m short on time, they may be the only things I do. Grounding Cord You...
Simple Relaxation Exercise
Simple Relaxation Exercise This simple exercise will help you let go of stress. It’s also a wonderful way to prepare for a more in depth meditation exercise. Find a comfortable chair and sit with your feet on the floor. Make sure your clothing is loose and comfortable and there are no distractions to interrupt you. Rest your arms on your lap or the arm of the chair. Close your eyes. Take a deep breath, exhale, and let your...
Tutorial on the Seven Chakras
Tutorial on the Seven Chakras Click the buttons below to display information about each of the seven chakras Root ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown Chakra The Root Chakra The root (first) chakra is located near the base of the spine. It’s related to security, money, home, survival. Blockage can cause fear or anxiety. Ideally this chakra brings security, health, and...
Which of Your Chakras Are Out of Balance?
Which of Your Chakras are Out of Balance? The chakras are energy centers within your aura. There are many chakras, but the seven main chakras that line up with the spinal column are the ones people usually refer to. Each of these corresponds to a layer of your aura and an aspect of your life. A strong connection exists between the condition of your chakras and your emotional, physical, and spiritual well-being. Emotional issues like...
Connect With Nature
Meditation to Connect With Nature Many outdoor activities can also be a great form of meditation. What? you may think. Activity and meditating are opposites and certainly not related. Doesn’t meditating mean sitting still and blanking your mind? Maybe you don’t think that, but I used too. Actually, meditating means finding a single focus for your mind, to slow down all the other racing thoughts that may otherwise be there. That way...
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